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SUGGESTED MENU PLAN Breakfast-
(COMMON TO ALL MENUS)
1
x 100 gm Toasted Muesli Cereal with Skim Milk Powder (just add water) Snacks
for consumption during the day (COMMON TO ALL MENUS) 2
x 50 gm Chocolate Bars 2 x 40gm Sultana packets 2
x 34gm Muesli Bars Lunch
(COMMON TO ALL MENUS) 1
x 85 gm Instant Noodles 1 x 40gm Cheese Spread sachet 1
x 34 gm Cream Crackers Packet
1 x 26 gm Tubed Fruit
Spread Dinner
1
x 85 gm Instant Noodles (COMMON TO ALL MENUS) 1
x 300 gm Retort MEAL Pouch (ONE OF THESE VARIANTS PER COMBO PACK) Beef
& Vegetables, Beef Satay, Chicken, Pasta with Vegetables, Lamb in Minted
Gravy, Vegetable Curry Other
Components (COMMON TO ALL MENUS) 1
x 7 gm Salt sachet 2 x 2 gm Tea Bags 2 x 1.5 gm Coffee
sachets 2
x 14 gm Sugar sachets
1 x 6 gm Sports Drink
1 x 85 gm Tubed Sweetened Condensed Milk TOTAL WEIGHT OF
COMBO MEAL PACK APPROXIMATELY 1200 GMS
AVERAGE ENERGY
CONTENT FOR COMBO PACK 13,700 kJ
INGREDIENT, NUTRITIONAL AND
ALLERGEN LIST- HUNGERBUSTER COMBO PACKS |
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Beef Satay-
Ingredients
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Beef Satay-
Nutritional Profile
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Beef Satay-
Allergen Statement |
Lamb in Minted
Gravy- Ingredients
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Lamb in Minted Gravy- Nutritional
Profile |
Lamb in Minted
Gravy- Allergen Statement |
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Cooked Diced Beef with natural juices, Peanut butter, Diced Onions, Seasonings, Soya Sauce, Beef Broth, Sugar, Modified Starch, Salt, Spices
SKU: HB2 |
Per serve Per 100g Energy
2,250.3 kJ 750..1kJj Protein 46.0g
15.4g Total Fat 29.1g
10.3g Saturated Fat
19.2g 5.8g
Carbohydrate
21.2g 7.3g Total Sugars
13.0g 4.4g Sodium 850mg
290mg |
Contains peanuts, Soyabean, Milk Products |
Cooked Diced Lamb with natural juices, Lamb Broth, Malt Vinegar, Modified Starch, Seasonings, Caramel, Flavouring, Salt
SKU:
HB5 |
Per serve Per 100g Energy
1,290kJ 431 kJ Protein 39.7g
13.6g Total Fat 9.82g
3.4g Saturated Fat
6.30g 2.1g Carbohydrate
13.25g 4.5g Total Sugars
8.25g 2.9g Sodium
1,240mg 450mg |
Contains Soyabean |
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Vegetable
Curry- Ingredients
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Vegetable
Curry- Nutritional Profile |
Vegetable Curry- Allergen Statement |
Mushroom Risotto-
Ingredients
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Mushroom Risotto-
Nutritional Profile |
Mushroom Risotto-
Allergen Statement |
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Cooked Vegetables with Vegetable Broth (Sliced
carrots and Diced Potatoes), Chickpeas Onions, Seasonings, Modified Starch, Coconut Milk Powder, Curry Powder, Canola Oil and Added Vitamin (Thiamine)
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Per serve Per 100g Energy
1,185kJ 398 kJ Protein 9.2g 3.3g Total Fat 6.0g
2.1g Saturated Fat
3.8g 1.3g Carbohydrate
46.0g 15.6g Total Sugars
29.8g 9.8g Sodium
1,105mg 370mg |
Contains Soyabean and Milk Products |
Cooked Rice, Sliced Mushrooms, Flavouring, Diced Onions, Seasonings, Modified Starch
SKU:
HB3 |
Per serve Per 100g Energy
1,050kJ 353kJ Protein 6.55g
2.23g Total Fat
0.80g 0.28g Saturated Fat
0.53g 0.18g Carbohydrate
52.6g 17.9 g Total Sugars
34.1g 11.0g Sodium
1,280mg 430mg |
Contains Soyabean, Gluten and Milk products |
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Beef &
Vegetable- Ingredients
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Beef &
Vegetable- Nutritional Profile |
Beef &
Vegetable- Allergen Statement |
Chicken, Pasta & Vegetable- Ingredients
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Chicken, Pasta
& Vegetable- Nutritionals |
Chicken, Pasta
& Vegetable- Allergens |
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Cooked Minced Beef with natural juices, Diced Potatoes, Diced Carrots, Navy Beans, Beef Broth, Tomato Puree, Modified Starch, Sugar, Salt, Seasonings, Emulsifier
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Per serve Per 100g Energy
1,425kJ 477 kJ Protein 35.0g 11.7 g Total Fat 8.7g
2.9 g Saturated Fat
5.2g 1.9g Carbohydrate
28.7g 9.96g Total Sugars
18.2g 6.2g Sodium
1,110mg 390 \mg |
Contains Soyabean |
Cooked Diced Chicken with natural juices, Chicken Broth, Cooked Pasta Seashells (Durum Wheat Flour), Diced Carrots, Corn, Sliced Celery, Modified Starch, Diced Onions, Seasonings, Sugar, Salt
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Per serve Per 100g Energy
1,230kJ 410.0kJ Protein 51.8g
17.4g Total Fat 4.3g
1.5g Saturated Fat
2.0g 0.9g Carbohydrate
10.2g 3.5 g Total Sugars
6.2g 2.3g Sodium
1,050mg 360mg |
Contains Gluten |
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Instant Noodles-
Beef Ingredients |
Instant Noodles-
Beef Nutritional
Profile |
Instant Noodles-
Beef Allergen Statement |
Instant Noodles-
Chicken, Ingredients |
Instant Noodles-
Chicken, Nutritional Profile |
Instant Noodles-
Chicken, Allergens |
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Wheat Flour, Water, Palm Oil, Guar Gum (412),
Acidity Regulators (500, 501),
Emulsifiers (451, 452, 450) Flavour sachet: Salt, Hydrolized Vegetable Protein, Beef Flavour,
Sugar, Spices, Flavour Enhancers (621,631) |
Per serve Per 100g Energy 1,683kJ
1,980 kJ Protein 8.0g 9.4g Total Fat 17.5g
20.6g Saturated Fat 9.6g
11.4g Carbohydrate 53.1g
62.5g Total Sugars 1.9g
2.3g Sodium 1,802mg
2,120mg |
Contains Egg,
Gluten (Wheat and Flour) |
Wheat Flour, Water, Palm Oil, Guar Gum (412),
Acidity Regulators (500, 501),
Emulsifiers (451, 452, 450) Flavour sachet: Salt, Hydrolized Vegetable Protein, Chicken Flavour,
Sugar, Spices, Flavour Enhancers (621,631) |
Per serve Per 100g Energy
1,700kJ 2,028kJ Protein 8.0g 9.4g Total Fat 17.8g 21.0g Saturated Fat 9.9g
11.7g Carbohydrate
53.5g 63.0g Total Sugars 2.3g
2.7g Sodium
2,278mg 2,680mg |
Contains Egg,
Gluten (Wheat and Flour) |
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Muesli Mix-Toasted Ingredients |
Muesli Mix-Toasted Nutritional
Profile |
Muesli Mix-Toasted Allergen Statement |
Chocolate Bar-
Ingredients |
Chocolate Bar-
Nutritional Profile |
Chocolate Bar-
Allergen Statement |
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Rolled Oats, Fruit (Raisins, Papaya, Pineapple,
Apple, Apricot, Pear, Peach), Brown Sugar, Canola Oil, Honey, Pumpkin Seeds,
Preservative (220), Skimmed Milk Powder, May contain traces of peanut and
other nuts |
Per serve Per 100g Energy
1,580kJ 1,580kJ Protein 7.9g 7.9g Total Fat 9.2g
9.2g Fat- Saturated
1.3g 1.3g Carbohydrate
62.1g 62.1g - Sugars
18.5g 18.5g Sodium
29mg 29 mg |
Contains Milk Products, Cereals containing gluten
and their products-Wheat, Rye, Barley, Spelt
and their hybridised strains, Peanut and Nut traces, Added Sulphites |
Glucose Syrup, Milk Chocolate ( 27 % ) (Full Cream Milk, Sugar, Cocoa
Butter, Cocoa Mass, Milk Solids, Emulsifiers (Soya Lecithin, 476), Flavours, Vegetable
Oils, Milk Solids, Malted Barley Syrup, Cocoa Powder, Dried Egg White, Wheat,
Maltodextrin, Salt, Emulsifiers ( 471, Soya Lecithin, 492, 476 ), Food Acid (
sodium Citrate ), Flavours. May contain traces of nuts.
Milk Chocolate Contains: Cocoa Solids Milk Solids 18%
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Per serve Per 100g Energy 915kJ 1,830 kJ Protein 2.0g
4.1g Total Fat 7.8g 15.8g Fat- Saturated
5.8g 11.6g Carbohydrate
34.85g 69.7g - Sugars 29.0g 58.2g Sodium
146mg 280mg |
Cereals containing Gluten, Egg or Egg products, Milk
Products, Nuts other than Peanuts or Peanut Products, Soy or Soy derivatives |
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INGREDIENT,
NUTRITIONAL AND ALLERGEN LIST- HUNGERBUSTER COMBO PACKS |
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Jam- Tubed Ingredients |
Jam- Tubed Nutritional
Profile |
Jam- Tubed Allergen Statement |
Muesli Bars-
Apricot & Honey- Ingredients |
Muesli Bars-
Apricot & Honey- Nutritionals |
Muesli Bars-
Apricot & Honey- Allergens |
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Sugar, Strawberries, Water, Pectin, Sodium Citrate,
Preservative (202) |
Per serve Per 100g Energy
296kJ 1,138 kJ Protein 0.10g
0.4g Total Fat 0.03g
0.1g Fat- Saturated
0.00g 0.0g Carbohydrate
17.11g 65.8g - Sugars 16.95g
65.2g Dietary Fibre
1.30g 5.0 g Sodium 0.52mg 2
mg Potassium
22.1mg 85 mg |
Nil |
Outer Casing-
White Flour, Stone Ground Wholemeal, Oat Flour, Sugar, Water, Skim Milk
Powder, Margarine, Honey Fruit Filling-
Apricots, Dried Apricots, Dried Apple, Sultanas, Glucose, Sugar, Modified
Starch (1442), Nature Identical Flavour, Acidity Regulator (330), Natural
Colour (160b), Sorbate |
Per serve Per 100g Energy
758kJ 1,515 kJ Protein 2.6g
5.1g Total Fat 3.3g
6.7g Fat- Saturated
1.6 g 3.2g Carbohydrate
35.2g 70.4g Total Sugars
18.6g 37.1 g Dietary Fibre
3.2g 6.4g Sodium
60mg 120mg Potassium 190mg
382 mg |
Contains Milk Products, Wheat , Soy. Dried Fruit may contain traces of the preservative
Sulphur Dioxide |
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Muesli Bars- Fruit
of the Forest - Ingredients |
Muesli Bars- Apple
& Blueberry- Nutritionals |
Muesli Bars- Apple
& Blueberry- Allergens |
Cheese Spread-
Ingredients |
Cheese Spread-
Nutritional Profile |
Cheese Spread-
Allergen Statement |
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Fruit (24%) (Raisins, Apple, Strawberry,
Boysenberry, Raspberry, Plum, Black Currant, Blueberry, Elderberry), Cereals
(15%) ( Oats, Wheat Bran, Cornflakes) Sugar, Wheat Flour, Vegetable Fat
(Antioxidant (306), Glucose Syrup, Milk Solids, Humectants (420, 422),
Coconut, Whole Egg Powder, Raising Agents (450, 500), Stabilisers (1442, 461,
440), Salt, Food Acids (330,270,300), Flavours, Preservative (202), Antioxidant
( 332), Colours (123,102) |
Per serve Per 100g Energy
580kJ 1,700 kJ Protein 2.2g
6.5g Total Fat 4.6g 13.4g Fat- Saturated
2.4g 7.1g Carbohydrate
21.8g 64.2g Total Sugars
12.1g 35.6g Dietary Fibre
1.2g 3.4g Sodium
130mg 380mg |
Contains Wheat (Gluten), Milk Products & Egg
Products Produced in a factory handling Peanuts, Other Nuts,
Sesame Seeds & Soybean Products |
Water Cheddar Cheese, 38.5%, Vegetable Oil,
Thickener 1422, Emulsifier 471, Vegetable Gum 461, Mineral Salts 451, 450,
Salt, Milk Protein, Food Acids 331,330, Flavour, Colour 160a |
Per serve Per 100g Energy
520kJ 1,300 kJ Protein 4.04g 10.1g Total Fat
11.8g 29.5g Fat- Saturated
9.5g 23.6g Carbohydrate
0.92g 2.3g - Sugars <0.1g
<0.1g Sodium
320mg 811 mg |
Contains Milk Products |
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Sports Drink, Orange- Ingredients |
Sports Drink, Orange- Nutritional Profile |
Sports Drink, Orange- Allergen Statement |
Sports Drink ,
Lemon & Lime- Ingredients |
Sports Drink ,
Lemon & Lime- Nutritional Profile |
Sports Drink ,
Lemon & Lime- Allergens |
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Sucrose, Citric Acid, Orange Flavour, Maltodextrin,
Artificial Sweetener (Aspartame), Sodium Chloride, Vitamin C, Beta Carotene |
Per serve Per 100g Energy
24kJ 355 kJ Protein 0.0g
0.0g Total Fat 0.0g
0.0g Fat- Saturated
0.0g 0.0g Carbohydrate
5.24g 87.3g Total Sugars
4.47g 74.5g Sodium
42mg 696 mg |
Contains Trace cereals- Wheat Derivatives
(Flavour contains Maltodextrin derived from Wheat but has no detectable
Gluten), Aspartame 4.167/100g |
Sucrose, Citric Acid, Lemon & Lime Flavours,
Maltodextrin, Artificial Sweetener (Aspartame), Sodium Chloride, Vitamin C,
Riboflavin |
Per serve Per 100g Energy
21kJ 346kJ Protein 0.0g
0.0g Total Fat 0.0g
0.0g Fat- Saturated
0.0g 0.0g Carbohydrate
4.95g 82.5g Total Sugars
3.96g 66.0g Sodium
44mg 723mg |
Contains Trace Cereals- Wheat Derivatives
(Flavour contains Maltodextrin derived from Wheat but has no detectable
Gluten), Aspartame 4.167/100g |
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Instant
Coffee- Ingredients |
Instant
Coffee- Nutritional Profile |
Instant
Coffee- Allergen Statement |
Tea Bags-
Ingredients |
Tea Bags-
Nutritional Profile |
Tea Bags- Allergen Statement |
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Coffee Extract in powder form |
Per serve Per 100g Energy
25kJ 1,530 kJ Protein 0.3g
20.5g Total Fat 0.0g
0.1g Saturated Fat
0.0g 0.0g Carbohydrate
1.1g 69.5g Total Sugar 0.0g 0.0g Sodium
<5mg 50mg |
Nil |
Small Leaf Tea- Camellia Sinensis |
Per 100g Energy 8.36 kJ Protein 0.2 g Sodium 0.0 mg |
Nil |
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Salt- Ingredients |
Salt- Nutritional
Profile |
Salt- Allergen
Statement |
Cream Crackers-
Ingredients |
Cream Crackers-
Nutritional Profile |
Cream Crackers-
Allergen Statement |
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Sodium Chloride, Anti Caking Agent |
Per 100g Sodium 100.0 g |
Nil |
Flour, Vegetable Fat, Antioxidant (306), Yeast,
Sugar (Invert Syrup, Lactose), Salt, Malt Extract, Raising Agent (500), Flour
Treatment Agent (223), May contain peanut traces |
Per serve Per 100g Energy 640kJ 1,888 kJ Protein
3.2g 9.5g Total Fat
4.5g 13.5g Carbohydrate
24.5g 72.2g Fibre 0.95g
2.8g Water Activity
0.252 0.252 Sodium
119mg 350 mg |
Contains Gluten
(Wheat), Milk Products. Produced in a factory handling Egg products,
Sesame Seeds, Peanuts and other Nuts and Soy Bean products |
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Sweetened
Condensed Milk- Ingredients |
Sweetened
Condensed Milk- Nutritional Profile |
Sweetened
Condensed Milk- Allergen Statement |
Sugar- Ingredients |
Sugar- Nutritional
Profile |
Sugar- Allergen
Statement |
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Whole Milk Solids, Sugar, Water |
Per serve Per 100g Energy
1,170kJ 1,379kJ Protein 7.5g
8.5g Total Fat 6.9g
8.1g Fat- Saturated 4.7g 5.6g Carbohydrate
47.1g 55.0g - Sugars 47.1g
55.0g Sodium
85mg 100 mg |
Contains Milk Products |
Contains Granulated Crystallised Sucrose |
ICUMSA 45 Polisation 99.8 Moisture 0.06% Carbohydrate-Sugars 100.0 % Sodium 0.0 mg |
Nil |
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Sultanas- Ingredients |
Sultanas- Nutritional Profile |
Sultanas- Allergen Statement |
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Sultanas |
Per serve Per 100g Energy 540kJ 1,373 kJ Protein 1.3g
2.8g Total Fat 0.16g
0.4g Fat- Saturated
0.04g 0.1g Carbohydrate
30.0 75.0g - Sugars 29.0g
73.0g Sodium 14mg 36
mg |
Nil |
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